Opening and Setting Intention
Introduction to Sacred Geometry: What it means, what it’s for, how to use it, and key takeaways:
  The Circle
  The Triangle
  The Square and Cube
  Spiral/Fibonacci
  Golden Ratio
  Merkaba – Star Tetrahedron
  Seed of Life
  Germ of Life
  Flower of Life
Historical and Cultural Origins
Sacred Geometry in Religion
Platonic Solids (Advanced Geometry)
Sacred Geometry in Nature
The Mystical and Esoteric View
Practical Modern Uses
The purpose of Sacred Geometry
Why do people use them
When to use them
How to use them
Outcomes of using them
Creating your sacred geometry
Integration and Reflection
Guided Meditation

Introduction to Energy Healing
Understanding the Energy Body
Overview of Healing Modalities
Demonstrations & Practice Exercises
Energy Ethics & Protection
Guided Integration Meditation

Stephen Hartley, who embarked on his spiritual journey almost 50 years ago, now writes books that help us discover our divine nature and connection to the interdependent web of life. As a valued author, he will speak about his books, with a focus on his first book, Pure One. As a token of appreciation for your interest, free copies of this insightful book will be provided at the session.

There are a limited number of seats; please RSVP to hold your spot.

What Is Astral Projection?
What Are Out-of-Body Experiences or OBEs?
Key Differences
Why Do We Project? (Spiritual Purpose)
Historical & Cultural Roots
What Does It Feel Like
The Subtle Bodies & Energy Anatomy
The 5 Primary Energy Bodies
The Silver Cord
Chakras and Astral Access
Why Energy Alignment Matters
Common Experiences & Realms of the Astral Plane
Common Sensations Before or During Projection
Typical Astral Experiences
Types of Realms You May Visit
Time & Movement in the Astral
Encounters with Beings
Preparing for Safe Astral Travel
Why Preparation Matters
Energetic Hygiene Before Projecting
Protective Practices
Ideal Time & Environment
Setting an Intention
Dream Journaling & Recall
Techniques for Inducing Astral Projection
Core Techniques to Learn
Why Ethics Matter in Astral Travel
Spiritual Integrity in the Astral Realms
Being of Service vs. Seeking Control
Discernment with Beings You Encounter
Sharing Experiences with Respect
Sacred Code of the Traveler

Join us for a fun learning on The Law of Attraction and Manifestation. Our agenda will include:

What is the Law of Attraction
Why does it matter?
When and where does it work?
Historical Roots
How does it work?
Practical steps to use the Law of Attraction
Spiritual practices to amplify manifesting
Common myths and mistakes
Real Life Application and Testimonials
What is manifesting?
Why do we manifest
When and where does manifesting work best
Spiritual history of manifesting
How manifesting is done
Tools and practices to support manifesting
Common blocks
Let's integrate manifesting, signs of progress
Guided meditation to apply both the law of attraction learned and manifesting techniques

This session will be rescheduled for later date.

Opening & Grounding
Welcome and intention setting
Grounding meditation with conscious breathing

Introduction to Breathwork 
What is breathwork?  
Origins and traditions  
The breath as a bridge between the body, mind, and spirit

Science Meets Spirit: The Power of the Breath 
Brief overview of physiological benefits  
How breathwork activates the parasympathetic system and supports trauma healing
The role of oxygen and prana 

Spiritual Benefits of Breathwork 
Enhances spiritual awareness and intuition
Clears energetic blockages and opens chakras
Facilitates emotional release and spiritual breakthroughs
Connects you to Source, Higher Self, and inner truth
Breath as a sacred practice of remembrance

Types of Breathwork Practices  
Pranayama  
Conscious connected breathing
Box breathing  
Holotropic/shamanic breathwork  
Brief explanation of when and why to use each

Guided Breathwork Practice  
A gentle, accessible breathwork journey 

Integration & Sharing  
Journaling prompt: “What did I feel or notice during the breathwork?”
Tips on how to continue a personal breathwork practice

Q&A and Closing Reflections 
Questions about techniques, experiences, or spiritual insight
Personal stories  
Guided Meditation for Breathwork
Closing the four corners

Agenda

Grounding Meditation
Exploring how emotional and spiritual well-being influences physical health.
The science behind stress and its effects on healing.
Movement and Spirituality
Gentle yoga or Tai Chi to harmonize body and spirit.
The benefits of slow, intentional movements for inner balance.
Nature as a Healer
Grounding techniques like walking barefoot in nature (earthing).
Incorporating nature's elements into spiritual relaxation.
Affirmations and Positive Thought Patterns
Crafting affirmations to support healing and relaxation.
The role of gratitude and forgiveness in spiritual health.
Aromatherapy and Spiritual Relaxation
Using essential oils like lavender, frankincense, and sandalwood.
The link between scents and emotional/spiritual tranquility.
Building a Daily Relaxation Ritual
Designing a personalized, consistent routine for spiritual relaxation.
How rituals can anchor and promote long-term healing.
Guided Meditation for Relaxation and Healing